Counselling (Individuals or Couples)


When it comes to individuals or couples counselling, it doesn’t matter if you’re on your own, married, living together, single, gay, bisexual, straight or transgender - we’re here to help. We have experience in counselling people from many different backgrounds, so you can rest assured that we will meet your needs in a caring and respectful manner. Lots of people have an idea of what relationship counselling is and think that you only need counselling when things get really bad, but this is not always the case. Here at Phoenix Counselling, we are here whenever you need us, no matter what situation you face in your relationship. Even if your problems seem trivial, we will listen and work with you to find a solution. If you have any questions about this service then feel free to get in touch today.

    What is Relationship Counselling?

    Relationship counselling (also known as couples counselling) is an effective form of talking therapy. This therapy can be undertaken as a couple or as an individual; we will adapt to what works best for your current situation. Sessions will take place in a safe space and look to improve communication and resolve issues within an intimate relationship. In contrast to counselling for relationship problems, which can be undertaken solely through individual sessions, couples counselling is a term applied to talking therapy for two people within a relationship. Much of the work you do will take place within the counselling room itself. However, it’s common that the counsellor will ask you to complete ‘homework’ in between sessions. This may be in the form of specific tasks or to discuss a topic together at home.

    What is Relationship Counselling?

    You will get the chance to talk about these tasks in your next session, discussing any challenges you came up against and how the experience made you both feel.
    Whilst couples therapy is ideally suited to couples attending the sessions together, sometimes one partner is reluctant to attend, so you can look to speak to a couples counsellor on your own to begin with. You might find your partner wants to join you after you’ve had some initial sessions alone and it can be helpful to intersperse couple sessions with individual sessions.

    Phoenix Counselling

    At Phoenix Counselling, we are here to help you embark on a new journey, a new beginning. It’s time for a change, and this could be your start. Our integrated holistic approach to counselling helps you to uncover, develop, and align yourself with your true self. For more information on our services, you can fill out a contact form online or give us a call today. Step into your full potential and Rise From Ashes!


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